long term weight loss

In the race for fast results, GLP-1 weight-loss drugs like Ozempic (semaglutide for type 2 diabetes) and Wegovy (semaglutide 2.4 mg for obesity) have exploded in popularity. They can powerfully quiet appetite and help people eat less, often a welcome relief when hunger feels relentless. But hunger control is the symptom, not the root cause. Without addressing the behaviors that drive overeating (food environment, […]